Food For Eyes – 7 Secret Plants to Improve Vision Naturally

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As you realized that our vision is the window of the world. This saying is merely to describe how important our eyes are.

Attention to all eye sufferers!

What are you going to do to improve your vision? I bet you will try any ways to heal your eye problems even by spending your money on a risky surgery. But, you can feel relief now as here I would like to share with you a natural food for eyes which can make you cure your eye problem naturally.

Here are the 7 secret plants to improve your vision naturally:

Avocado (Persea Americana Gaertn)

Part of the plant which we use is the fruit which is rich of Vitamin A, B1, and C. Avocado is good to overcome dry eyes and optical nerve disablement.

Direction: you can make an avocado juice or eat the fruit as you like.

Betel leaf (Chavica Auriculata Miq, Piper Betle Linn)

This leaf is good for eye inflammation and eye strain headache.

Direction: Boil some of betel leaves together with 3 glasses of water for 20 minutes or until the water become 1 glass. Drink it after the water becomes warm or cold.

Lime (Citrus Aurantifolia, Citrtus Medica Linn)

Lime is rich of Vitamin B1 and C which are good for blurry eyes and eye strain headache.

Direction: you can make a lime juice.

Papaya (Carica Papaya Linn)

Papaya is rich of Vitamin A, Vitamin C, beta carotene,

Papaya Fruit is good to cure myopia or farsightedness and eye strain headache.

Direction: you can make a papaya juice.

Tomato (Solanum Lycopersicum Linn)

Tomato is rich of Vitamin A, B1, and C which are good for myopia or farsightedness, nearsightedness, and astigmatism.

Direction: you can make a papaya juice.

Carrot (Daucus Carota Linn)

Carrot is rich of Vitamin A, B1, and C which are good for myopia or farsightedness, nearsightedness, and astigmatism.

The root is also able to cure poor night vision and eye inflammation.

Direction: you can make a papaya juice.

Sesame Oil (Sesamum Indicum L.)

Sesame is rich of Vitamin A, B, and C which are good for eye strain headache, blurry eyes, and poor night vision.

Direction: you can drink 2 spoon of sesame oil daily or mix together with your juice.

Source by Angela Lim

The featured image was randomly selected. It is an unlikely coincidence if it is related to the post.

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