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Common Duck Diseases – Symptoms and How To Possibly Avoid Them From Affecting Your Ducks

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Ashley Hentze, left, of Lakeland, Fla., gets help signing up for the Affordable Care Act from Kristen Nash, a volunteer with Enroll America, a private, non-profit organization running a grassroots campaign to encourage people to sign up for health care, Tuesday, Oct. 1, 2013, in Tampa, Fla. After months of build-up, Florida residents can start shopping for health insurance on government-run online marketplaces as the key component of the Affordable Care Act goes live. (AP Photo/Chris O'Meara)

Just like any other living creature, ducks are not immune to sickness and injury. There are ways to minimize and hopefully prevent the attacks. Here are a few of the most common duck diseases, their symptoms, and how to possibly avoid ...Read More

Low Dose Birth Control Pills

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Reducing the side effects of birth control pills (cheers in the gallery!) led to the reduction of the amount of synthetic hormones, estrogen and progestin, that they contained and to the development of the ‘new generation’, low dose birth control ...Read More

Top Five Natural Herbal Remedies to Stop Snoring

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Snoring is a complex problem and not easy to solve. Just about everyone snores occasionally. Even a baby or a beloved pet may snore! But snoring does adversely affect the quantity and quality of your sleep. There are many effective treatments ...Read More

The Legendary Fast Phobia Cure

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A man with a spider phobia walks into a room. His phobia means that he can’t even look at a picture of something that looks like a spider without having a panic attack. So he unconsciously scans the room for spiders ...Read More

Basic Advantages and Disadvantages About Short Term Disability Insurance

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According to the Social Security Administration, 3 from the 10 workers out there have a pretty good chance of becoming disabled at some point. If you might be one of those individuals, would you be prepared to support the financial percussions ...Read More

How to Build Muscle Size and Strength Fast Using "Death Sets"

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If you really want to know how to build muscle size and strength as fast as humanly possible, study the old-timers. Long before steroids and the BILLION dollar supplement industry, there was a time when men trained with nothing but heavy ...Read More

Healthy Facial Skin Care – How to Have a Beautiful and Healthy Face

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Healthy skin is important to everyone. Your face is the most important part of your body, because its what every looks at first and great facial skin is the first step to creating a fresh, beautiful appearance. Your face requires the ...Read More

The Best Personal Trainer Certification (Part 3)

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Specialized Certifications for Personal Trainers & Strength Coaches: PICP

I just took the Poliquin International Certification Program (PICP) level 1 Strength Coach Certification in New York City ($650, 3 days). It was really good information.

I learned about the certification through a mentor, ...Read More

Type 2 Diabetes – Is Fasted Cardio Right For Diabetics?

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Ashley Hentze, left, of Lakeland, Fla., gets help signing up for the Affordable Care Act from Kristen Nash, a volunteer with Enroll America, a private, non-profit organization running a grassroots campaign to encourage people to sign up for health care, Tuesday, Oct. 1, 2013, in Tampa, Fla. After months of build-up, Florida residents can start shopping for health insurance on government-run online marketplaces as the key component of the Affordable Care Act goes live. (AP Photo/Chris O'Meara)

One type of exercise you have likely heard about is fasted cardio training. The idea behind this training is you wake up and before eating anything (in the fasted state), you go on to perform some cardio training.

In theory, this is ...Read More

Back Pain Caused By Track And Field

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As spring arrives, many people are returning to their favorite warm weather sports. For many students and adult athletes, this means a return to track and field. It is important to educate yourself about the common injuries associated with your sport ...Read More