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Fasting To Cure Acne – Why This Is The Quickest Proven Method To Cure Breakouts

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I doubt very many people have heard of fasting as a method to cure acne. Even those that have heard of it probably scoff at the idea that it should work since it pretty much goes against most conventional wisdom when ...Read More

What Has Changed in Health & Fitness Over the Last 30 Years?

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There have been many changes in fitness over the past 30 years. It’s human nature to reminisce about times past. That’s great but lets not forget that things change as well. This is certainly true in the area of health and ...Read More